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Run Wild Retreats + Wellness
Launches
Telluride Trail Running
+ Wellness Retreat
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Telluride Trail Running
+ Wellness Retreat
will take place September
19 - 21, 2019
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Carbondale,
CO – May 2019 / Newsmaker Alert /
Run
Wild Retreats + Wellness, a travel company specializing in premier
women’s running and wellness retreats in the world’s best trail-running
destinations, has added the Telluride
Trail Running + Wellness Retreat to its roster of 2019 retreat locations.
Mindful running coach and company founder Elinor Fish is leading the four-day
Telluride Trail Running + Wellness Retreat taking place September 19 –
21, 2019.
Runners
don’t need any experience running on trails to enjoy this retreat in Colorado's
San Juan Mountains, however, they should be comfortable being on their
feet for long periods, hiking and running for six to nine miles at a time.
The group will take frequent breaks to take photos, enjoy the views and
stay hydrated.
The
retreat leader provides specific pacing tips and trail-running techniques
that help those coming from lower elevations to run more comfortably and
avoid over-exerting themselves. Plus our professional, locally based trail
running guides keep everyone safe and well cared for on the trail.
To
balance out the intensity of their on-trail adventures, runners will spend
three nights at Telluride’s Peaks Resort + Spa, a luxury hotel home to
Colorado’s largest spa, where runners enjoy an aromatherapy massage spa
treatment as part of their retreat package.
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“The
goal is for retreat participants to come away from this weekend feeling
renewed and refreshed, despite running four days in a row,” says Elinor
Fish, founder of Run Wild Retreats + Wellness. “Plus, they’ll also
come away with a set of tools they can use to better manage stress through
mindful running.”
Inspired
by the tenets put forth by the Transformational Travel Council, a key part
of every Run Wild retreat is its Wellness Workshops. These informative,
interactive sessions dive deeper into the ways that mindful running can
help women maximize the stress-reducing health benefits of running by combining
running with mindfulness practices.
Mindful
running is a method of rediscovering the most natural way to run. It allows
runners to tune in to their body, notice the stress-induced areas of physical
and mental tension and then release that tension. The resulting relaxation
allows them to run the way they were meant to run: with a sense of joy,
playfulness and ease.
Retreat
packages start at $2,800 per person (double occupancy), and include all
meals, guiding, natural running form clinics, wellness workshops, spa treatment,
three nights’ accommodation, a Run Wild Retreats gift bag and more. Visit
www.RunWildRetreats.com/telluride-trail-running-wellness-retreat
for more information.
About
Run Wild Retreats + Wellness
Colorado-based
Run Wild Retreats + Wellness,
an IATAN-accredited travel agency, member of the Adventure Travel Trade
Association (ATTA) and Transformational Travel Council Ally. Founded in
2010 by Elinor Fish, its mission is to help women better manage their stress
through an active lifestyle centered around healthy, sustainable running.
Learn more at www.RunWildRetreats.com.
Company
Contact:
Elinor
Fish
Founder
+ CEO
970-315-2114 |
